Spring is right around the corner and that means it is time to do some spring cleaning. With that, I feel that it is also important to make time to clean up our lifestyle and to make sure you and your family are healthy! But what does that mean? Well, I am sure you know all about eating right and exercising, but what about being truly healthy. What does it mean to be truly healthy? According to the World Health Organization, health is a state of complete physical, mental and