Dr. Liz HomanMar 174 minBoost Immune Function!Okay, so it is a little wild out there right now. I have said it before, and I will say it now. Our risk of getting sick largely depends on how our immune sy...
Dr. Liz HomanMar 102 minCan I start Chiropractic Care... Even though I am Pregnant?Is it safe to start chiropractic care, even though you are already pregnant?
Dr. Liz HomanMar 42 minIf you change the way you look at things, the things you look at change.Wow. Let that sink in for a bit. The way that we view the world impacts how we experience the world. If we see the negative in everything that is out there, w...
Dr. Liz HomanFeb 262 minHow Should You Sleep While Pregnant? What is the best sleep position while pregnant and WHY!
Dr. Liz HomanFeb 193 minChiropractic For Kids!For the past 2 years, my monthly blog post for February has been around celebrating Anna’s birthday and talking on raising healthy children with chiropractic...
Dr. Liz HomanJan 152 minWhat we do at the first sign of getting sick.This weather has been so lovely lately hasn’t it. There are so many fluctuations with the temperature I have been seeing so many say that they are not feelin...
Dr. Liz HomanJan 82 minWhat is Your Sleep Routine?Today I want to talk about sleep and routine! Routine is back! Well, hopefully! I know that I thrive on routine and so does Anna. Right now, Jane is just alo...
Dr. Liz HomanJan 12 minHappy 2020! Join our Community!Happy New Year! I find it so crazy that it is 2020 already! I am positive it was just April and we were waiting for Jane to be born… and now she is almost 8 ...
Dr. Liz HomanDec 2, 20193 minWhat is that Pain in My Belly?Have you ever wondered what that jabbing pain in your belly is? You know that one that gets you when you roll over in bed at night? And let’s not forget abou...
Dr. Liz HomanNov 1, 20193 minMake the Holidays Enjoyable!Well, we made it through a cold Halloween. And now it is NOVEMBER!! Which means it is about to get a little crazy with all of the get togethers, the shopping...
Dr. Liz HomanSep 30, 20193 minThe Unknowns of UltrasoundAs always, I am not here to make your feel bad about any decision you have made or to judge you in anyway. I am here to inform you on a topic that I do not f...
Dr. Liz HomanAug 28, 20194 minhappy LABOR day!Well, since it is almost Labor Day, lets talk about preparing for labor and delivery! There are so many things that need done before your baby arrives and fe...
Dr. Liz HomanAug 1, 20194 minPLAY!!I was initially going to talk about back to school and how we need to make sure that our kids spines are being taken well care of as they start sitting all d...
Dr. Liz HomanJul 1, 20193 minBe Informed! Freedom to Know!“Be the best you can until you know better. The when you know better, do better.” Maya Angelou This is one of my favorite quotes and it goes along with this ...
Dr. Liz HomanMay 1, 20194 minMotherhood is a JourneyMotherhood is a Journey, Not a Destination! The constant learning that takes place as a mother amazes me and I feel like there is always something new for me...
Dr. Liz HomanMar 28, 20193 minHaving a great pregnancy and birth!Whether childbirth is natural, medicated or surgical, a woman deserves to be emotionally at peace with her birth all her life! This is what I want for all of...
Dr. Liz HomanMar 4, 20193 minGrowing our Community!This month I am wanting to focus on community! When we feel part of a community we seem to do better and all parts of the community gain from our involvement...
Dr. Liz HomanJan 31, 20194 minChiropractic Care for KidsWhere did time go? I seriously feel like I was writing a similar post a year ago talking about all that Kyle and I have learned through our first year being ...
Dr. Liz HomanJun 29, 20184 minFreedom to Know!In July we get together with friends and family and watch parades, have barbecues and lets not forget the fireworks! It is such a fun summer time holiday and...
