Dr. Liz Homan2 days ago2 minYour Independence!Happy July! In just a few days we will be celebrate when our nation declared its independence from the Britain Monarch and it got me thin...
Dr. Liz HomanJun 93 minBarefeet or BEARFEET? :) Our feet are the foundation for our entire body! We need to make sure that we treat them well, especially during the early developmental ...
Dr. Liz HomanMay 263 minSun Exposure. What you need to know about sunblocks...Summer is unofficially here and what a beautiful weekend we just had! If your family is anything like ours, we love to spend our afternoo...
Dr. Liz HomanMay 194 minHALT! Am I responding or reacting?Alright ladies, I am going to get a little personal with you right now. I have not been liking the mom that I have been being lately. I f...
Dr. Liz HomanMay 121 minOUR DEEPEST FEAR... Today I want to share a beautiful passage with you. This is a passage that has spoke to me for many years and I actually have it posted r...
Dr. Liz HomanMar 174 minBoost Immune Function!Okay, so it is a little wild out there right now. I have said it before, and I will say it now. Our risk of getting sick largely depends ...
Dr. Liz HomanMar 102 minCan I start Chiropractic Care... Even though I am Pregnant?Is it safe to start chiropractic care, even though you are already pregnant?
Dr. Liz HomanMar 42 minIf you change the way you look at things, the things you look at change.Wow. Let that sink in for a bit. The way that we view the world impacts how we experience the world. If we see the negative in everything...
Dr. Liz HomanFeb 132 minBe Kind. On Sunday night I watched the movie Wonder. I am not sure if you have seen it or not, but it is about a little boy who is born with sever...
Dr. Liz HomanFeb 62 minWater. Hydration. Gel Water?So last week we talked about our supplements and had a fun little experiment to see how they baked. This week I want to talk about water ...
Dr. Liz HomanJan 152 minWhat we do at the first sign of getting sick.This weather has been so lovely lately hasn’t it. There are so many fluctuations with the temperature I have been seeing so many say that...
Dr. Liz HomanJan 82 minWhat is Your Sleep Routine?Today I want to talk about sleep and routine! Routine is back! Well, hopefully! I know that I thrive on routine and so does Anna. Right n...
Dr. Liz HomanJan 12 minHappy 2020! Join our Community!Happy New Year! I find it so crazy that it is 2020 already! I am positive it was just April and we were waiting for Jane to be born… and ...
Dr. Liz HomanDec 2, 20193 minWhat is that Pain in My Belly?Have you ever wondered what that jabbing pain in your belly is? You know that one that gets you when you roll over in bed at night? And l...
Dr. Liz HomanNov 1, 20193 minMake the Holidays Enjoyable!Well, we made it through a cold Halloween. And now it is NOVEMBER!! Which means it is about to get a little crazy with all of the get tog...
Dr. Liz HomanAug 28, 20194 minhappy LABOR day!Well, since it is almost Labor Day, lets talk about preparing for labor and delivery! There are so many things that need done before your...
Dr. Liz HomanJun 6, 20194 minParenting is NOT easy!Being a parent is hard! There are some days that are easier and then there are some really difficult days! The good thing is, there are u...
Dr. Liz HomanMay 1, 20194 minMotherhood is a JourneyMotherhood is a Journey, Not a Destination! The constant learning that takes place as a mother amazes me and I feel like there is always ...
Dr. Liz HomanMar 4, 20193 minGrowing our Community!This month I am wanting to focus on community! When we feel part of a community we seem to do better and all parts of the community gain ...
Dr. Liz HomanJun 29, 20184 minFreedom to Know!In July we get together with friends and family and watch parades, have barbecues and lets not forget the fireworks! It is such a fun sum...
