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Here you will learn more about Raising Healthy Families!
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We strive to assist mothers in raising well-balanced children through chiropractic care, EDUCATION and community to assist the health of the whole family!
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Ultrasound Unknowns
As always, I am not here to make your feel bad about any decision you have made or to judge you in anyway. I am here to inform you on a...
Dr. Liz Homan
Mar 22, 20223 min read
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Sleep While Pregnant
I often times get asked by patients what is the best sleeping position, but this question dramatically increases when patients reach the...
Dr. Liz Homan
Feb 16, 20222 min read
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The Pregnant Body
It simply amazes me in the way that a woman’s body changes and adapts/responds to pregnancy! But with the changes that occur during...
Dr. Liz Homan
Jan 26, 20223 min read
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Fertility Journey
Unfortunately, recent statics show that 1 in 8 couples, or 12% of married women have trouble getting pregnant or sustaining a pregnancy,...
Dr. Liz Homan
Jan 18, 20223 min read
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Pregnancy Research
I am sure a few of you have noticed that I have not been putting out much new content lately, but that I have been repurposing some of...
Dr. Liz Homan
Oct 6, 20212 min read
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Healthy Pregnancy!
Pregnancy can be a very unknown time for a lot of new moms to be and I want to take the time today to share with you all a few tips that...
Dr. Liz Homan
Sep 8, 20212 min read
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Lactation Support
If you are a nursing mom, or if you have ever been one, or plan to be one, I am sure you have thought about your milk supply and wondered...
Dr. Liz Homan
Jun 15, 20213 min read
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Preconception!
Who is thinking about having a baby soon? Do you know that doing some work prior to conception can help get your body into a place a true...
Dr. Liz Homan
Feb 23, 20214 min read
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Laughter!
Well Valentine's Day is just a few days away and that makes us all think about love, relationships and being together. There are so many...
Dr. Liz Homan
Feb 9, 20213 min read
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Dry Skin
I know that my family is not the only family right now that is struggling with dry skin. It is part of winter, but I am determined to try...
Dr. Liz Homan
Jan 26, 20213 min read
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Christmas Lights...
Who has gone out and enjoyed looking at Christmas lights this year? We have already done a drive through one and we are going to...
Dr. Liz Homan
Dec 15, 20202 min read
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Nuts...
Snacking season is among us, maybe not as much this year as in years past, but when at gatherings, it is very easy to just continually...
Dr. Liz Homan
Dec 8, 20203 min read
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Your Foundation
Who has ever had foundational issues with a home? Maybe you have chosen not to buy a particular home because it had some instability in...
Dr. Liz Homan
Nov 17, 20202 min read
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Pregnancy Chiropractic
As most of you know, I am a huge advocate for making informed decisions. This includes in all areas of life and today I want to inform...
Dr. Liz Homan
Oct 20, 20202 min read
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Infertility | Allopathic Tx & Structural Issues
Unfortunately, recent statics show that 1 in 8 couples, or 12% of married women have trouble getting pregnant or sustaining a pregnancy,...
Dr. Liz Homan
Aug 26, 20203 min read
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Your Cycle...
Do you ever feel like you have a week where no matter what you tell yourself, you just cannot get focused and be productive? And then the...
Dr. Liz Homan
Aug 11, 20203 min read
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HALT! Am I responding or reacting?
Alright ladies, I am going to get a little personal with you right now. I have not been liking the mom that I have been being lately. I...
Dr. Liz Homan
May 19, 20204 min read
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Body Changes During Pregnancy
Our bodies do such amazing things on the journey of becoming a mother! There are so many things that happen that most of us are not aware...
Dr. Liz Homan
May 5, 20202 min read
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Can I start Chiropractic Care... Even though I am Pregnant?
Is it safe to start chiropractic care, even though you are already pregnant?
Dr. Liz Homan
Mar 10, 20202 min read
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How Should You Sleep While Pregnant?
What is the best sleep position while pregnant and WHY!
Dr. Liz Homan
Feb 26, 20202 min read
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