Lactation Support
If you are a nursing mom, or if you have ever been one, or plan to be one, I am sure you have thought about your milk supply and wondered...
Here you will learn more about Raising Healthy Families!
We strive to assist mothers in raising well-balanced children through chiropractic care, EDUCATION and community to assist the health of the whole family!
Dr. Liz Homan
- Mar 16
- 2 min
Safety of Pediatric Care
I was recently asked about the safety of chiropractic for kids and even though I am sure I have written on this at one (or more) time in...
Dr. Liz Homan
- Feb 9
- 3 min
Laughter!
Well Valentine's Day is just a few days away and that makes us all think about love, relationships and being together. There are so many...
Dr. Liz Homan
- Jan 26
- 3 min
Dry Skin
I know that my family is not the only family right now that is struggling with dry skin. It is part of winter, but I am determined to try...
Dr. Liz Homan
- Jan 12
- 3 min
Family Care
For many of you, this is what you experience on a regular basis, that is, your whole family gets adjusted and you live what I am about to...
Dr. Liz Homan
- Dec 15, 2020
- 2 min
Christmas Lights...
Who has gone out and enjoyed looking at Christmas lights this year? We have already done a drive through one and we are going to...
Dr. Liz Homan
- Dec 8, 2020
- 3 min
Nuts...
Snacking season is among us, maybe not as much this year as in years past, but when at gatherings, it is very easy to just continually...
Dr. Liz Homan
- Nov 17, 2020
- 2 min
Your Foundation
Who has ever had foundational issues with a home? Maybe you have chosen not to buy a particular home because it had some instability in...
Dr. Liz Homan
- Oct 27, 2020
- 3 min
Newborn Chiropractic Care
Last week we talked about pregnancy and the benefits of chiropractic care. If you missed that post, you can view it here. We all know the...
Dr. Liz Homan
- Oct 20, 2020
- 2 min
Pregnancy Chiropractic
As most of you know, I am a huge advocate for making informed decisions. This includes in all areas of life and today I want to inform...
Dr. Liz Homan
- Aug 26, 2020
- 3 min
Infertility | Allopathic Tx & Structural Issues
Unfortunately, recent statics show that 1 in 8 couples, or 12% of married women have trouble getting pregnant or sustaining a pregnancy,...
Dr. Liz Homan
- Aug 11, 2020
- 3 min
Your Cycle...
Do you ever feel like you have a week where no matter what you tell yourself, you just cannot get focused and be productive? And then the...
Dr. Liz Homan
- May 26, 2020
- 3 min
Sun Exposure. What you need to know about sunblocks...
Summer is unofficially here and what a beautiful weekend we just had! If your family is anything like ours, we love to spend our...
Dr. Liz Homan
- May 19, 2020
- 4 min
HALT! Am I responding or reacting?
Alright ladies, I am going to get a little personal with you right now. I have not been liking the mom that I have been being lately. I...
Dr. Liz Homan
- May 5, 2020
- 2 min
Body Changes During Pregnancy
Our bodies do such amazing things on the journey of becoming a mother! There are so many things that happen that most of us are not aware...
Dr. Liz Homan
- Mar 10, 2020
- 2 min
Can I start Chiropractic Care... Even though I am Pregnant?
Is it safe to start chiropractic care, even though you are already pregnant?
Dr. Liz Homan
- Mar 4, 2020
- 2 min
If you change the way you look at things, the things you look at change.
Wow. Let that sink in for a bit. The way that we view the world impacts how we experience the world. If we see the negative in everything...
Dr. Liz Homan
- Feb 26, 2020
- 2 min
How Should You Sleep While Pregnant?
What is the best sleep position while pregnant and WHY!
Dr. Liz Homan
- Jan 1, 2020
- 2 min
Happy 2020! Join our Community!
Happy New Year! I find it so crazy that it is 2020 already! I am positive it was just April and we were waiting for Jane to be born… and...
Dr. Liz Homan
- Dec 2, 2019
- 3 min
What is that Pain in My Belly?
Have you ever wondered what that jabbing pain in your belly is? You know that one that gets you when you roll over in bed at night? And...