Summer is unofficially here and what a beautiful weekend we just had! If your family is anything like ours, we love to spend our afternoo...

Alright ladies, I am going to get a little personal with you right now. I have not been liking the mom that I have been being lately. I f...

Our bodies do such amazing things on the journey of becoming a mother! There are so many things that happen that most of us are not aware...

Is it safe to start chiropractic care, even though you are already pregnant?

Wow. Let that sink in for a bit. The way that we view the world impacts how we experience the world. If we see the negative in everything...

What is the best sleep position while pregnant and WHY!

Happy New Year! I find it so crazy that it is 2020 already! I am positive it was just April and we were waiting for Jane to be born… and ...

Have you ever wondered what that jabbing pain in your belly is? You know that one that gets you when you roll over in bed at night? And l...

As always, I am not here to make your feel bad about any decision you have made or to judge you in anyway. I am here to inform you on a t...

Well, since it is almost Labor Day, lets talk about preparing for labor and delivery! There are so many things that need done before your...

Motherhood is a Journey, Not a Destination! The constant learning that takes place as a mother amazes me and I feel like there is always ...

Whether childbirth is natural, medicated or surgical, a woman deserves to be emotionally at peace with her birth all her life! This is wh...

This month I am wanting to focus on community! When we feel part of a community we seem to do better and all parts of the community gain ...