• Dr. Liz Homan

Reminders for 2022!

Well, 2022 is just around the corner and I want to take this time to remind you of some key things! I also want to remind you that the things that you tell yourself are going to influence how this next year turns out! So, make sure to speak positive words to yourself and to your children!


Here are a few key things to remember EVERYDAY!


· You are an amazing person!

· You are loved!

· It is okay to do things for yourself!

· You are a kind human!

· You can say ‘No’ when you need to!

· You make a difference in this world!

· Your family is perfect just how it is!

· Life is beautiful!

· It is important to laugh every day!

· You are a great mom!

· Life does not need to be hard!

· You are supported always! (Look at how our planet supports us in all that we do!)

· There are many, many kind people out in the world!

· There is always more than enough of what you need!

· It is important to give your body the rest that it needs!

· You can ask for help when you need it!

· You are beautiful!

· You are here on this earth at this time for a very specific reason!

· You are healthy!

· Your body is strong!

· You can do hard things!


I hope that you take these all to heart and know that you really are an amazing person! I wish you and your family a great 2022! One filled with health, happiness and love. of healthy, happiness and love!

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