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Here you will learn more about Raising Healthy Families!
We strive to assist mothers in raising well-balanced children through chiropractic care, EDUCATION and community to assist the health of the whole family!
Car Seat Safety
So, we just did something that most people think we should have done a long time ago… we just switched Anna’s car seat around so she is...
Dr. Liz Homan
Mar 2, 20213 min read
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Preconception!
Who is thinking about having a baby soon? Do you know that doing some work prior to conception can help get your body into a place a true...
Dr. Liz Homan
Feb 23, 20214 min read
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Laughter!
Well Valentine's Day is just a few days away and that makes us all think about love, relationships and being together. There are so many...
Dr. Liz Homan
Feb 9, 20213 min read
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20 Minutes
I recently shared a post in my Private Facebook Group, Raising Healthy Families and I wanted to share and expand on it now with you all....
Dr. Liz Homan
Jan 19, 20213 min read
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Family Care
For many of you, this is what you experience on a regular basis, that is, your whole family gets adjusted and you live what I am about to...
Dr. Liz Homan
Jan 12, 20213 min read
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Tummy Time!
We all know that our babies need to go through the proper developmental process. This includes following objects with their eyes,...
Dr. Liz Homan
Jan 5, 20214 min read
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The End of 2020
Well to say that this year has been interesting is a bit of an understatement. There are so many people who feel like this year has been...
Dr. Liz Homan
Dec 29, 20202 min read
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Christmas Lights...
Who has gone out and enjoyed looking at Christmas lights this year? We have already done a drive through one and we are going to...
Dr. Liz Homan
Dec 15, 20202 min read
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Nuts...
Snacking season is among us, maybe not as much this year as in years past, but when at gatherings, it is very easy to just continually...
Dr. Liz Homan
Dec 8, 20203 min read
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Cold Weather Play
Well, we are getting our first snow as I write this on Monday morning! It is beautiful outside and I absolutely love the snow! But what...
Dr. Liz Homan
Dec 1, 20203 min read
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Your Foundation
Who has ever had foundational issues with a home? Maybe you have chosen not to buy a particular home because it had some instability in...
Dr. Liz Homan
Nov 17, 20202 min read
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Parenting Superpower!
Did you know that as a parent you have superpowers? 😉 This can really come into play when your child is feeling all the feels and is...
Dr. Liz Homan
Nov 10, 20202 min read
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SUGAR...
Who just consumed more sugar than they would like to admit and are now feeling the sugar blahs? I know I am… Today I want to talk to you...
Dr. Liz Homan
Nov 3, 20203 min read
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Newborn Chiropractic Care
Last week we talked about pregnancy and the benefits of chiropractic care. If you missed that post, you can view it here. We all know the...
Dr. Liz Homan
Oct 27, 20203 min read
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Pregnancy Chiropractic
As most of you know, I am a huge advocate for making informed decisions. This includes in all areas of life and today I want to inform...
Dr. Liz Homan
Oct 20, 20202 min read
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How To Detox My Child.
We are onto the next week of the How to De__________ My Child Series. If you missed last week, we talked about How to Destress Your Child...
Dr. Liz Homan
Sep 15, 20204 min read
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How to DeSTRESS my Child.
Alright, this week we are going to focus on how to lower our child’s stress levels. If you are not familiar with how stress effects our...
Dr. Liz Homan
Sep 8, 20204 min read
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How to De______ My Child Series
I know each week I share some sort of valuable content on Raising Healthy Families, but over the next month, I am going to share...
Dr. Liz Homan
Sep 1, 20202 min read
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Infertility | Allopathic Tx & Structural Issues
Unfortunately, recent statics show that 1 in 8 couples, or 12% of married women have trouble getting pregnant or sustaining a pregnancy,...
Dr. Liz Homan
Aug 26, 20203 min read
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Your Cycle...
Do you ever feel like you have a week where no matter what you tell yourself, you just cannot get focused and be productive? And then the...
Dr. Liz Homan
Aug 11, 20203 min read
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