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Here you will learn more about Raising Healthy Families!
We strive to assist mothers in raising well-balanced children through chiropractic care, EDUCATION and community to assist the health of the whole family!
Subluxations: T.T.T.
Last week I refreshed you on what chiropractic is and what my job as a chiropractor is. If you missed it, you could check the post out...
Dr. Liz Homan
Jul 21, 20203 min read
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Your Independence!
Happy July! In just a few days we will be celebrate when our nation declared its independence from the Britain Monarch and it got me...
Dr. Liz Homan
Jun 30, 20202 min read
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Overheating.
Being a parent is hard. And as with anything, there will always be something for us to learn and for us to work on. A few weeks ago I...
Dr. Liz Homan
Jun 16, 20203 min read
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Barefeet or BEARFEET? :)
Our feet are the foundation for our entire body! We need to make sure that we treat them well, especially during the early developmental...
Dr. Liz Homan
Jun 9, 20203 min read
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OUR DEEPEST FEAR...
Today I want to share a beautiful passage with you. This is a passage that has spoke to me for many years and I actually have it posted...
Dr. Liz Homan
May 12, 20201 min read
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Body Changes During Pregnancy
Our bodies do such amazing things on the journey of becoming a mother! There are so many things that happen that most of us are not aware...
Dr. Liz Homan
May 5, 20202 min read
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Total Elimination Diet- Our journey with food sensitivities.
Oh what a year it has been. I can not believe that on Saturday (May 2), Jane will be ONE!!! I am not sure where the year has gone, but it...
Dr. Liz Homan
Apr 28, 20204 min read
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Boost Immune Function!
Okay, so it is a little wild out there right now. I have said it before, and I will say it now. Our risk of getting sick largely depends...
Dr. Liz Homan
Mar 17, 20204 min read
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Can I start Chiropractic Care... Even though I am Pregnant?
Is it safe to start chiropractic care, even though you are already pregnant?
Dr. Liz Homan
Mar 10, 20202 min read
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If you change the way you look at things, the things you look at change.
Wow. Let that sink in for a bit. The way that we view the world impacts how we experience the world. If we see the negative in everything...
Dr. Liz Homan
Mar 4, 20202 min read
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How Should You Sleep While Pregnant?
What is the best sleep position while pregnant and WHY!
Dr. Liz Homan
Feb 26, 20202 min read
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Chiropractic For Kids!
For the past 2 years, my monthly blog post for February has been around celebrating Anna’s birthday and talking on raising healthy...
Dr. Liz Homan
Feb 19, 20203 min read
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What we do at the first sign of getting sick.
This weather has been so lovely lately hasn’t it. There are so many fluctuations with the temperature I have been seeing so many say that...
Dr. Liz Homan
Jan 15, 20202 min read
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What is Your Sleep Routine?
Today I want to talk about sleep and routine! Routine is back! Well, hopefully! I know that I thrive on routine and so does Anna. Right...
Dr. Liz Homan
Jan 8, 20202 min read
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Happy 2020! Join our Community!
Happy New Year! I find it so crazy that it is 2020 already! I am positive it was just April and we were waiting for Jane to be born… and...
Dr. Liz Homan
Jan 1, 20202 min read
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What is that Pain in My Belly?
Have you ever wondered what that jabbing pain in your belly is? You know that one that gets you when you roll over in bed at night? And...
Dr. Liz Homan
Dec 2, 20193 min read
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Make the Holidays Enjoyable!
Well, we made it through a cold Halloween. And now it is NOVEMBER!! Which means it is about to get a little crazy with all of the get...
Dr. Liz Homan
Nov 1, 20193 min read
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The Unknowns of Ultrasound
As always, I am not here to make your feel bad about any decision you have made or to judge you in anyway. I am here to inform you on a...
Dr. Liz Homan
Sep 30, 20193 min read
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happy LABOR day!
Well, since it is almost Labor Day, lets talk about preparing for labor and delivery! There are so many things that need done before your...
Dr. Liz Homan
Aug 28, 20194 min read
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PLAY!!
I was initially going to talk about back to school and how we need to make sure that our kids spines are being taken well care of as they...
Dr. Liz Homan
Aug 1, 20194 min read
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